Oura Ring Gen 4
Editor's Choice

Oura Ring Gen 4

A
4.6
Wearable ring HRV Tracking temperature SpO2 Monitoring
$349 Requires $6/mo membership
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A

Evidence Rating: A

Strong scientific evidence from multiple peer-reviewed studies

Learn about our rating methodology →

What We Like

  • Most comfortable sleep wearable
  • Excellent sleep stage accuracy
  • Tracks body temperature trends
  • No screen—no distractions

What Could Be Better

  • Requires monthly subscription
  • Ring sizing can be tricky
  • No real-time heart rate display

Specifications

Type Ring
Battery Life 5-7 days
sleepStages Yes
hrv Yes
temperature Yes
spo2 Yes
Subscription $6/month

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